Trigger Points and Pain
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
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Accepting new patients. Call 815-877-5575 to schedule your appointment now. Same day appointments available.
Located in the heart of Rockford, the leading health professionals at HealthFirst Physical Rehab are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Scott Schichtl, Dr. Robert Andino and Dr. Renee Andino are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at HealthFirst Physical Rehab with Dr. Scott Schichtl, Dr. Robert Andino or Dr. Renee Andino are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Scott Schichtl, Dr. Robert Andino or Dr. Renee Andino and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Scott Schichtl, Dr. Robert Andino and Dr. Renee Andino to your wellness needs and interests.
Isn't it time you put your HealthFirst!
"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease." -Thomas Edison
Featured Articles
Core Fitness - What Is It and What Is It Good For?
Core training is a no-longer-new catchphrase on the fitness landscape. In Rockford, IL, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance of ...
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Half-Empty or Half-Full
What's your worldview? Are you an optimist or a pessimist by nature? Do you always expect good things to happen or are you waiting for the other shoe to drop? At Health First Physical Rehab, we be ...
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Flourishing
Chiropractic patients at Health First Physical Rehab are encouraged to flourish in life's opportunities, regardless of possible back pain or stress. How do you determine whether your life is going ...
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Hamlet's Fitness
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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Can Work Be Relaxing?
Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
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